HomeRecipesMaple Squash & Apple Salad
Maple Squash & Apple Salad
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Ingredients
4 cups
cubed butternut squash
2
apples, such as Granny Smith, McIntosh, or Pink Lady
2 tbsp
maple syrup
13 cup
pepitas (toasted pumpkin seeds)
14 tsp
Sea Salt
4 cups
arugula
4 cups
baby spinach
14 cup
Dijon Tarragon Dressing, or other Epicure Dressing of your choice
14 cup
sunflower seeds
13 cup
fresh, shaved Parmesan cheese

Toppings (optional): dried cranberries or pomegranate seeds

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Place squash in Multipurpose Steamer. Cover and microwave on high for 15 min or until tender.  
  2. Meanwhile, thinly slice unpeeled apples.  
  3. Pour maple syrup over cooked squash and sprinkle with pepitas and salt. Cover and let rest 3—4 min. 
  4. To serve, place arugula and spinach on a large platter. Drizzle with dressing, then top with warm squash mixture, sliced apples, sunflower seeds, and Parmesan cheese. Add topping, if desired.
Tips

For thick shavings of Parmesan, use the Y Peeler.

Perfectly Balance Your Plate

Serve topped with 12 cup (2 oz/67 g) lean protein, such as chopped chicken breast.

Nutritional Information

Per serving: Calories 380, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 42 g (Fiber 8 g, Sugars 18 g), Protein 14 g.

Maple Squash & Apple Salad
20 min
4 servings
$2.68/serving
What you'll need
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
HomeRecipesMaple Squash & Apple Salad
Maple Squash & Apple Salad
Maple Squash & Apple Salad
Share it!

Ingredients
4 cups
cubed butternut squash
2
apples, such as Granny Smith, McIntosh, or Pink Lady
2 tbsp
maple syrup
13 cup
pepitas (toasted pumpkin seeds)
14 tsp
Sea Salt
4 cups
arugula
4 cups
baby spinach
14 cup
Dijon Tarragon Dressing, or other Epicure Dressing of your choice
14 cup
sunflower seeds
13 cup
fresh, shaved Parmesan cheese

Toppings (optional): dried cranberries or pomegranate seeds

20 min
4 servings
$2.68/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Place squash in Multipurpose Steamer. Cover and microwave on high for 15 min or until tender.  
  2. Meanwhile, thinly slice unpeeled apples.  
  3. Pour maple syrup over cooked squash and sprinkle with pepitas and salt. Cover and let rest 3—4 min. 
  4. To serve, place arugula and spinach on a large platter. Drizzle with dressing, then top with warm squash mixture, sliced apples, sunflower seeds, and Parmesan cheese. Add topping, if desired.
What you'll need
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
66 Reviews
$58.00
Tips

For thick shavings of Parmesan, use the Y Peeler.

Perfectly Balance Your Plate

Serve topped with 12 cup (2 oz/67 g) lean protein, such as chopped chicken breast.

Nutritional Information

Per serving: Calories 380, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 42 g (Fiber 8 g, Sugars 18 g), Protein 14 g.

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